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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

1 week completed!

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Old 11-01-2012, 05:26 AM   #1
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Default 1 week completed!

It might not sound like much but I haven't been able to truly stick to being good on a diet for a long long time. So I set myself a goal to stick to it for 1 week and I have done it!

And i've lost 5lbs! Fantastic!

I would normally treat myself now but I have decided to keep going until I get to my next goal which is only 3lbs away!

I really wanna stick to it as I definitely don't want to put this 5lbs back on. I need to keep out of the rut I was in!

Thanks all. x
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Old 11-01-2012, 08:28 AM   #2
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Congratulations, that's great! You've got the important part down: taking it one day, one week at a time. No matter what, don't give up!
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Old 11-04-2012, 02:38 PM   #3
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Well done, there is nothing better than seeing fantastic results as soon as you begin.

as the previous post said its important to focus one day at a time. Focus on what's in front of you right at this instance.
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Old 11-04-2012, 03:02 PM   #4
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Congrats ! Keep up the good work!
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Old 11-04-2012, 03:26 PM   #5
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Congrats and good luck! I also have been setting simple 1 week - 2 week goals and so far its working out nicely
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Old 01-10-2013, 08:27 AM   #6
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Hi… you really did a great job for taking that kind of attitude. Sometimes a little step can result to huge results. Keep it up to reach your goals.
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Old 01-10-2013, 02:34 PM   #7
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Congradulations! Good goal on your next goal!
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Old 01-10-2013, 03:47 PM   #8
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Way to go!!!!
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Old 01-16-2013, 02:33 PM   #9
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Awesome!
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Old 01-17-2013, 12:45 AM   #10
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Let's try this again!
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Old 01-17-2013, 01:10 AM   #11
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Good for you!
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Old 01-19-2013, 10:45 AM   #12
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That's wonderful!
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Old 01-20-2013, 05:25 PM   #13
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Quote:
Originally Posted by xkaren86x View Post
It might not sound like much but I haven't been able to truly stick to being good on a diet for a long long time. So I set myself a goal to stick to it for 1 week and I have done it!

And i've lost 5lbs! Fantastic!

I would normally treat myself now but I have decided to keep going until I get to my next goal which is only 3lbs away!

I really wanna stick to it as I definitely don't want to put this 5lbs back on. I need to keep out of the rut I was in!

Thanks all. x
Congrats!
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Old 01-24-2013, 08:30 PM   #14
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Quote:
Originally Posted by xkaren86x View Post
It might not sound like much but I haven't been able to truly stick to being good on a diet for a long long time. So I set myself a goal to stick to it for 1 week and I have done it!

And i've lost 5lbs! Fantastic!

I would normally treat myself now but I have decided to keep going until I get to my next goal which is only 3lbs away!

I really wanna stick to it as I definitely don't want to put this 5lbs back on. I need to keep out of the rut I was in!

Thanks all. x
CONGRATS! Good luck on your weight loss! I'm just beginning so I'm in the same boat lol..You can do it! :-)
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Old 01-28-2013, 12:26 PM   #15
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Great job! One week OP! Keep it up and congrats on your weight loss!!
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