Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Week 4 i am down 30 pounds. I am off all meds and my blood sugar is on the low end of normal. 1 month ago i was indire straights. This is simply amazing. And my wife and i have been having fun learning a new lifestyle.