I have a lot of weight to lose but gave myself a mini goal of 30 lbs by Christmas,. I started WW 3 weeks ago and have been following it to a T. I have cut out fast food, chocolate and chips. (Which is food I would eat at least 3 or 4 times a week) Anyway, today was my 3rd week weigh in and I am down 19lbs. I am more than halfway to my goal for xmas
The first week I lost the most weight (about 12lbs) But now I think my body is finally adjusting to the change as I am losing about 3 lbs a week.