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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Yay! first mini-goal!

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Old 10-04-2012, 12:26 PM   #1
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Join Date: Sep 2012
Location: UK
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Height: 5'7

Talking Yay! first mini-goal!

This morning I weighed in at 187 lbs!! That's 14.7 lbs lost since last month - I am beyond happy
I suppose I should start adding some more exercise to that, Any ideas on where to start guys? ( I've never really worked out before in my life and all I'm doing is a 20 mins cardio dvd )
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