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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 09-17-2012, 10:07 PM   #1
Join Date: Sep 2012
Location: Southeastern Minnesota
Posts: 74

S/C/G: 245/241/140

Height: 5' 3"

Lightbulb counting the times I say "no" to simple carbs

They say the more times you do something, the more it becomes a habit and easier to do. I'm a carboholic. I think I can strengthen my resolve by keeping count of how many times I say "no" to those nasty simple carbs.
Just this afternoon I remember of being so tempted to grab a candy bar while out shopping, but I didn't do it. Happened at 2 different stores!
Then, this evening I suddenly got an urge for a Dairy Queen cone, but didn't act on it and eventually it went away.
I don't like losing contests or games, so this is a good one for me.
My goal is to not have any until I get to my desired weight. ..... Carbie
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