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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

small step on the old hard beaten path!!

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Old 07-12-2012, 09:57 AM   #1
Dedicated Yogi
stimkovs's Avatar
Join Date: Jun 2011
Location: Toronto, ON
Posts: 894

S/C/G: 269/188/160

Height: 5'8 1/2 :)

Default small step on the old hard beaten path!!

i have a silly little NSV this morning.

so, i've been a little bit of a bugger with my clean eating lately (but not workouts) and regained about 20 lbs. in 3 months, dealt with some eating issues, etc etc etc.

yesterday, i was completely clean. stuck to plan, AND had an awesome workout!!

one day at a time. one foot in front of the other.

every time i have a desire to be naughty, i need to remember how good, feeling...GOOD feels!!
"do not give yourself the permission to self-medicate with food" - eat to live.

Current Goals

164 (Normal BMI).

"every day that you don't gain a lb back in a victory on it's own."
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Old 07-12-2012, 10:42 AM   #2
Senior Member
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Join Date: Sep 2007
Location: Ohio
Posts: 3,033

S/C/G: 245/ticker/125

Height: 5'2"


Yay! Good for you

Let's try this again!
Mini Goal 1: 230.0
Plan: South Beach
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