I think your idea is great. I too get overwhelmed when I think of how far I have to go and am working on staying positive with more appreciation for the small goals rather than focusing on the long road ahead. We each have to find what works. For me it's also important to not beat myself up over "failures", time frames not adhered to etc.
Good luck to you, we all know it's in our heads more than anything, and you sound like you have done a lot of work figuring out your own needs and attitudes, that is a huge goal met!
|