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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 01-29-2012, 07:37 PM   #1
Sweat Sweat Sweat!
Join Date: May 2010
Location: Arizona
Posts: 290

S/C/G: 190/ticker/130

Height: 5'7

Talking NSV: Fastest time

I've been training for a 5k for the past two weeks or so, but I have been running for about 4 or 5 months now.

I usualy just jog at a 5.0 with a 1% incline and do a 12 min mile. Today I ran a 9:49 Mile!
That is the best time that I have EVER ran. At one point I was sprinting at a 8.0 for 2 min.

When I hit the mile and looked at the time, I almost started to cry. I am so proud.
In middle school when I was around 200lbs my mile time was around 16 min. I would walk all of it. There was a special " 10 Min mile club" If you ran a mile in that time, you got your picture on the wall.

I might not be on that wall, but I will be in that 10 min mile club, at least to me I will be!!

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Old 01-29-2012, 07:52 PM   #2
Getting smaller everyday
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Join Date: Jan 2012
Location: Louisville, Ky
Posts: 477

S/C/G: HW: 393/IP: 347/CW: 198/GW:175

Height: 5'6


Congratulations! That is so awesome. Keep up the good work.
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Old 01-30-2012, 09:25 AM   #3
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Join Date: May 2011
Location: huntington beach, ca
Posts: 905

S/C/G: 255/ticker/125

Height: 5' 8"


Woo hoo! Great job!!!! thats amazing!

Highest wt:255 Restart 8/01/2013 IT WORKS. IF YOU WORK IT.
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