I had it in my mind when I went to bed that I would get up and at least do a mile walk with Leslie or some other instructor. I lay in bed about to blow it off as I've done for about a month now. But there was a workout informational on and one of the participants said something like "I will be 50 and I was not going to be 50 and fat". I'll be 43 next week. I will still be 43, but will I be 43 and continue to be unhealthy? That one line hit me like a brick. I got up and did a 30 minute workout using turbo jam. I started with turbo fire, yeah much to ambitious. After the warm up I decided this was not the workout to start with. I then continued with turbo jam 20 minute workout. I am actually proud that I pushed myself and finally got started.
Off to get ready for work. Have a great day!