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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

First Milestone Complete!

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Old 01-21-2012, 10:04 AM   #1
Just One Day!
 
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Default First Milestone Complete!

So, I should say that I have never (ever...in my whole life) lost more than 8 lbs. Usually I lose between 5-8 lbs and, for reasons unbeknownst to me, become lazy and fall off track.

I am happy to say I have broken this pattern since the first of January by losing 12 lbs (and counting)! I am doing what I consider to be a very sustainable program of exercise and calorie/carb cycling and haven't denied myself any of the foods that others may consider guilty pleasures.

I feel like I finally beat the lose/gain cycle and am going to stick with this until I reach my final goal!

go me!!
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Old 01-21-2012, 04:47 PM   #2
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Awesome! That's great that you have beaten your expectations
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Old 01-22-2012, 08:48 AM   #3
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Congrats! Celebrate the little things!
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Back to the forum after baby #5!
1st mini-goal - 5%
2nd mini-goal - under 200 lbs
3rd mini goal -15%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
There is a huge difference between knowing what to do and actually doing it!

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Old 01-22-2012, 02:12 PM   #4
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Awesome!!! Good for you.. Keep going..
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