My mini goals

  •   #1  
    Sherry88's AvatarSherry88 , 01-18-2012 10:57 PM
    OK - I have nothing to report yet.......I am completely overwelmed by the amount of weight I have to lose...72 lbs. I'm thinking I will break it down into 8 mini goals of 9 lbs each. Yeah... I can handle losing 9 lbs at a time.
    Thanks for listening!
    S.
    Reply
  •   #2  
    cmwelp's Avatarcmwelp , 01-18-2012 11:02 PM
    Sherri--great idea!! I've found that I've been much more motivated to reach the mini-goals I've set for myself, rather than focusing on the entire journey ahead! It's so fun to consider the mini-rewards that go along with those goals, too Good luck!
    Reply
  •   #3  
    Sherry88's AvatarSherry88 , 01-18-2012 11:37 PM
    Thanks!
    Reply
  •   #4  
    TiffNeedsChange's AvatarTiffNeedsChange , 01-19-2012 01:14 AM
    I have done the same thing I 10 pounds at a time times 10
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  •   #5  
    Sherry88's AvatarSherry88 , 01-19-2012 01:38 AM
    Good Luck!! I hope it works for both of us....
    Reply
  •   #6  
    pattyhues's Avatarpattyhues , 01-19-2012 03:48 AM
    focus on the day. what can you do today that will help your weight-loss goals. that works for me
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  •   #7  
    Sherry88's AvatarSherry88 , 01-19-2012 04:01 AM
    I like it! Thanks for the suggestion........
    Reply
  •   #8  
    LittleBrownBike's AvatarLittleBrownBike , 01-19-2012 02:48 PM
    Sherry you can do it!! only 10 lbs to lose!!! (then start again)
    Reply
  •   #9  
    kidjng's Avatarkidjng , 01-19-2012 10:01 PM
    That's what we focus on at weight watchers - just small incremental goals.
    Reply
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