Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
OK - I have nothing to report yet.......I am completely overwelmed by the amount of weight I have to lose...72 lbs. I'm thinking I will break it down into 8 mini goals of 9 lbs each. Yeah... I can handle losing 9 lbs at a time.
Thanks for listening!
Sherri--great idea!! I've found that I've been much more motivated to reach the mini-goals I've set for myself, rather than focusing on the entire journey ahead! It's so fun to consider the mini-rewards that go along with those goals, too Good luck!