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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Look BEHIND you!

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Old 12-22-2011, 09:40 AM   #1
I choose me...
InsideMe's Avatar
Join Date: Jul 2011
Location: Toronto Canada
Posts: 882

S/C/G: HW 265/SW 240/CW ticker/GW 150

Height: 5 Ft 3

Default Look BEHIND you!

Just when you think nothing is working. Inches not moving, scale not moving etc...this is why pictures are SO important. I started taking pics of my horrible rolls of back fat just last month. Too afriad of what it looked like back in July! Denial, I know.....

But this is the change that's been going on BEHIND me. So please girls, don't fret. Things are moving, shifting and changing even if we can't see it. It might very well be in a place in your body you can't see!!! Including our insides! Just some awareness I had today. Here you can see the difference in about 6 weeks of my back fat where I was in total denail that anything was happening to my body! How wrong I was the rolls are becoming shallow canyons now LOL


every 5lbs lost

Half-Way Progress Pics
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Old 12-22-2011, 09:49 AM   #2
Pretty harmless really...
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Join Date: Sep 2007
Location: Location, location!
Posts: 1,136

S/C/G: Maintaining 142-148

Height: 5 ft 8.5" athlete who can give a punch & certainly take one too! :)


Love the disappearing act! Your making some great progress girl, bravo!
I'm hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail!
MAINTAINER with 8 years + 1 months experience under my belt!
aka ~ Wendalyn
*Diets make you look good in clothes, but exercise & weightlifting make you look good naked! ~true dat!
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Old 12-22-2011, 09:51 AM   #3
Senior Member
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Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'


Smart idea !
Goal 12/21/2007
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Old 12-22-2011, 10:18 AM   #4
Senior Member
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Join Date: Sep 2011
Location: Europe
Posts: 535

S/C/G: 170/153/??

Height: 5'9"


Haha! Great post!

I needed that today! I can see a huge difference on your before and after.
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Old 12-22-2011, 10:57 AM   #5
is super awesome.
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Join Date: Jun 2010
Location: Akron, Ohio
Posts: 1,763

S/C/G: ...ticker...

Height: 5'7"


This made me lol, and I thank you for it.

It's true, though. Every time I think I'm stuck, I look at an "old" pic and then I feel better.

Keep it up! You're doing great!
From 6/2011 - 8/2012 I lost 116lbs with 3FC help! Now I'm restarting post April 2014 baby!

Halloween Goal:

That's not sweat, it's your fat cells crying! KEEP GOING!
Mini Goals: 265 - done! 260 - done! 255 - done! 245 - done! 240 - done! 235 - done! 230 - 225 - 220 - 215 - 210 - 205 - 199
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Old 01-20-2012, 07:05 PM   #6
Junior Member
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Join Date: Jan 2012
Location: Illinois
Posts: 3

S/C/G: 204/204/160

Height: 5'4


Thanks for posting. Going to take photos to track progess and to motivate me.
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Old 01-24-2012, 11:26 AM   #7
Dedicated Yogi
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Join Date: Jun 2011
Location: Toronto, ON
Posts: 894

S/C/G: 269/188/160

Height: 5'8 1/2 :)


incredible shrinking woman. strikes again.
"do not give yourself the permission to self-medicate with food" - eat to live.

Current Goals

164 (Normal BMI).

"every day that you don't gain a lb back in a victory on it's own."
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Old 01-24-2012, 11:41 AM   #8
Senior Member
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Join Date: Jan 2012
Location: Louisiana
Posts: 725

S/C/G: S-218/C-170/G-159 & 24.9 BMI

Height: 5'7"-BMI-26.6=OVERWEIGHT


You are looking good. I see all of your hard work is paying off. Great post! Great idea! I think I will do the same thing. You have inspired and motivated me. Keep up the great work!!!!
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Old 01-24-2012, 12:12 PM   #9
Senior Member
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Join Date: Sep 2011
Location: Louisiana
Posts: 328

S/C/G: 211/ticker/150

Height: 5'6


Lookin Good!

Think about how quickly 2011 went by. 2012 will go by even faster. Don't you want to spend that time losing weight?
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Old 01-24-2012, 12:57 PM   #10
Senior Member
Join Date: Nov 2011
Posts: 121

S/C/G: 286/209/150

Height: 5'4


This is a good idea. and it motivates me. What a HUGE difference in just over a month's time. I feel like I can keep going!
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Old 01-24-2012, 02:50 PM   #11
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Join Date: Nov 2011
Location: Virginia
Posts: 802

S/C/G: 350/184/180

Height: 6'


Hahahha this post made me laugh....Your looking amazing. Every time I see your boards I can see such a drastic difference in the pics. Massive motivation =D...you can see your hair growing in length too xD

Goal story/video/pictures: http://www.3fatchicks.com/forum/goal...g-goallll.html

Currently training for my first marathon on March 17th, 2013
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Old 01-24-2012, 05:35 PM   #12
Senior Member
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Join Date: Mar 2007
Location: Annandale, VA
Posts: 137

S/C/G: 366/Ticker/165

Height: 5'9


Wow, that's kind of amazing! Keep up the awesome work!


* Lose 10% of my body weight - met 1/15/12
* Get under 300 lbs - Met April 2012
* Half-way mark (lose 100 pounds) - Met 8/16/12
* Onederland -
* Goal weight (165 lbs) -
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Old 01-24-2012, 10:22 PM   #13
Senior Member
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Join Date: Jan 2011
Location: Mid-Atlantic
Posts: 188

S/C/G: 161/147/130

Height: 5'5.5"


WOW! good idea! You are looking great!

I will get back to my goal weight!

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