Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Congrats! Having your hard work validated is absolutely a big deal. Perhaps this is just me, but those comments also mean more to me when they're completely unprovoked and/or made by someone who's in good shape. A couple months ago a super-athletic friend, who happens to be a trainer, told me I was "skinny", and it was definitely the highlight of my week.