So at the end of October I reached my first mini goal of 5% off... Pics and post here: Mini Goal 5% body weight off :)
Now I am back with my update, 10% off
I've made a collage with the 5%, so you can see what's been going down.
Original weight: 177.3 pounds (80.6Kg)
And 74 days later...
158.7 pounds (72Kg)
muscle: +6.4lbs (2.9Kg) this hasn't changed since the 5%
waist: -5.1" (13cm)
hips: -2.5" (6.4cm)
arms: -1.25" (3.2cm)
I think I'm the same from the front, though
I know I'm not even half way yet, but every little counts