3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Thread Tools
Old 11-12-2011, 09:56 PM   #1
Bringing Sexy Back!
Fizzyizzy's Avatar
Join Date: Oct 2011
Location: San Francisco, CA
Posts: 52

S/C/G: 164/127/135

Height: 5'3"

Default One Month=14 lbs down on IP

Hi guys,

I've been 100% on plan with ideal protein for one month, and have lost 14 lbs. I'm almost half way to my goal of 135 lbs. Here are my pics!
Attached Files
File Type: pdf 1Month.pdf (196.3 KB, 79 views)

One for every 5 lbs lost!
Fizzyizzy is offline   Reply With Quote
Old 11-12-2011, 11:23 PM   #2
Senior Member
sacal96's Avatar
Join Date: May 2011
Location: GA
Posts: 115

S/C/G: 217/217/130

Height: 5'3"


Wow awesome job!! You can definitely see the changes! Looking great!

One for every 5 lbs lost!
sacal96 is offline   Reply With Quote
Old 11-13-2011, 12:36 AM   #3
Senior Member
alliesarang's Avatar
Join Date: Jun 2005
Location: Philadelphia, PA
Posts: 118

S/C/G: 271/254/150


wow! Those pics are no joke! Such a difference! I might have to look up this ideal protein diet that you speak of.
Smiley for every 5 pounds!

alliesarang is offline   Reply With Quote
Old 11-13-2011, 11:59 AM   #4
Get to goal & stay there!
sandcar150's Avatar
Join Date: Sep 2010
Posts: 849

S/C/G: 235/154.8/150

Height: 5'5"


Wow! You are looking terrific. And that small roll that was on your back in your before picture is now completely gone. Great job! Keep up the good work.

Lost my first 25 pounds on my own and the rest (so far) with Jenny Craig

If you hate starting over...STOP giving up!!!

Last edited by sandcar150; 11-13-2011 at 11:59 AM.
sandcar150 is offline   Reply With Quote
Old 11-13-2011, 08:07 PM   #5
Senior Member
kidjng's Avatar
Join Date: Jan 2011
Location: Mid-Atlantic
Posts: 188

S/C/G: 161/147/130

Height: 5'5.5"




I will get back to my goal weight!

kidjng is offline   Reply With Quote
Old 11-14-2011, 08:00 PM   #6
Start IP 11/15/11
soccrmom12's Avatar
Join Date: Sep 2010
Posts: 58

S/C/G: 169.2/163.8/140

Height: 5'5"


I'm starting IP tomorrow. I'm reading as much as I can for motivation and support.
soccrmom12 is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Ip - Tips For Newbies jordanna Ideal Protein Diet 516 07-08-2011 11:37 PM
Ideal Protein Chat week of June 14 -20 showgirlaz Ideal Protein Diet 461 06-21-2010 01:49 AM
IP Chat Week of May 23 - 30 Journeysend Ideal Protein Diet 507 05-31-2010 02:48 PM
IP Monthly Chat February 2010 Continued #3 Leenie Ideal Protein Diet 674 02-28-2010 01:48 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 06:19 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2