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6 months of maintenance, and muscles!

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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

6 months of maintenance, and muscles!

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11-13-2011, 09:18 PM	#16
luciddepths Senior Member Join Date: Feb 2010 Location: Saskatchewan, Canada Posts: 994 S/C/G: 225/154/140 Height: 5'6 My 3FC Diet Blog	Woohoo!!! __________________ Lose 10 pounds at a time! every 10 lbs

11-13-2011, 09:39 PM	#17
luciddepths Senior Member Join Date: Feb 2010 Location: Saskatchewan, Canada Posts: 994 S/C/G: 225/154/140 Height: 5'6 My 3FC Diet Blog	this really makes me want to show off my muscles too!!! haha __________________ Lose 10 pounds at a time! every 10 lbs

11-14-2011, 09:06 AM	#18
NoMoreKnit Senior Member Join Date: Sep 2011 Location: Louisiana Posts: 328 S/C/G: 211/ticker/150 Height: 5'6	Wow, You look great! Congrats!! __________________ Think about how quickly 2011 went by. 2012 will go by even faster. Don't you want to spend that time losing weight?

11-14-2011, 06:00 PM	#19
fatferretfanatic Senior Member Join Date: Mar 2011 Location: Kentucky Posts: 818 S/C/G: 268/189/160 Height: 5'6	You look flippin' amazing. Love those muscles! __________________ "The only journey is the journey within." Rainer Maria Rilke

11-15-2011, 01:58 AM	#20
fromthebox Senior Member Join Date: Dec 2010 Location: Santa Barbara, CA Posts: 408 S/C/G: 189/138.0/130 Height: 5'6"	OMG thanks everyone! I couldn't have done it without 3fc, you guys are the inspiration, the motivation you keep me going! luciddepths - I totally want to see your muscles!! __________________ Mini Goal #1: 145 (DL weight) Met:2/27/2011 Mini Goal #2: 140 (5 lbs to go!) Met:3/20/2011 Original GOAL: 135 (Swimsuits!) Met:5/12/2011 9 Months of maintenance! 02/12/12 One for every 5lbs lost starting at 159:

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