Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I got on the scale this morning and got off it and back on against a couple times to make sure I was reading it right! I haven't been under 200 pounds since freshman year of university and this morning I weighed in at 198.4!
I can't believe that my weight has a 1 in the front of it!!
Hi Karen! This is my first time here and I thought I'd seek support from others!
I have been doing Atkins for the past 3 months and a bit. I'm doing and extended induction phase because I have a lot to lose. It's been successful for both my mom and I!
After the success that I have had so far and the dedication I feel this time around I know that it will be a lifestyle change. Once I meet my goal even if I do not continue on with Atkins maintenance I know that I will continue to watch my weight! It's too easy to put on and too hard to take off!