Down 10lbs :)

  • Only 6lbs to a healthy bodyweight (short term goal.)
  • Awesome!!
  • congrats! keep it going. we want to see the post where you can brag about reaching your final goal too!
  • Awesome job!!! You can do it!!
  • Congrats!
    Way to go The hard work is paying off Enjoy!
  • Thanks, guys.
  • Congratulations!!!
  • That first 10 pound drop is such a rush, isn't it? Way to go!!
  • Great job!!!!! I loved it when I got into the double digets of weight lost!
  • Now I'm down like 13lbs! 2lbs or so to a healthy body weight.

    What's my secret? Axed all junk food - no pop, chips, cookies, ice cream et al. Portion control, focus on nutrient dense foods, eat to hunger, no eating for reasons other than hunger. I don't calorie count but if I start to plateau, I will.

    I also try to get exercise every day. I have a 9 month old so it can be a challenge.
  • Great Job! Keep it up!
  • Congratulations!
  • Congrats and good luck with the rest of your journey!
  • Good job keep it up honey!
  • Congratulations. You're doing great!