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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Down 10lbs :)

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Old 11-05-2011, 10:53 AM   #1
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Join Date: Nov 2009
Location: Denver, CO
Posts: 102

S/C/G: 185/161.8/159

Height: 5'9

Default Down 10lbs :)

Only 6lbs to a healthy bodyweight (short term goal.)
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"What we eat in private, we wear in public."

Each = 5lbs

5% lost (9.25lbs): October 27th, 2011
10% lost: 18lbs: November 30, 2011
Healthy BMI reached: (by February 2012 or sooner!) (17lbs lost): November 28, 2011


Final Weight Goal: 150 lbs.
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Old 11-05-2011, 11:41 AM   #2
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Awesome!!
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Old 11-06-2011, 03:43 PM   #3
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congrats! keep it going. we want to see the post where you can brag about reaching your final goal too!
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Old 11-06-2011, 04:02 PM   #4
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S/C/G: 267/Ticker/150 & BAMF

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Awesome job!!! You can do it!!
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Old 11-08-2011, 10:37 AM   #5
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Default Congrats!

Way to go The hard work is paying off Enjoy!
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Old 11-08-2011, 11:33 AM   #6
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Thanks, guys.
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"What we eat in private, we wear in public."

Each = 5lbs

5% lost (9.25lbs): October 27th, 2011
10% lost: 18lbs: November 30, 2011
Healthy BMI reached: (by February 2012 or sooner!) (17lbs lost): November 28, 2011


Final Weight Goal: 150 lbs.
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Old 11-08-2011, 11:57 AM   #7
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S/C/G: 327/*ticker*/150

Height: 5'3"

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Congratulations!!!
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Old 11-08-2011, 03:38 PM   #8
Get to goal & stay there!
 
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S/C/G: 235/154.8/150

Height: 5'5"

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That first 10 pound drop is such a rush, isn't it? Way to go!!
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Old 11-08-2011, 06:31 PM   #9
I've picked my hard...
 
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Great job!!!!! I loved it when I got into the double digets of weight lost!
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Mini-Goals: 10%/24lb~pedicure (met 10/16/13) - halfway/35lb~new clothes - onederland/41lb~massage - goal/170~new dress (and maybe diamonds hehe)

= For every 5lb lost (hopefully to re-add more!)

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Old 11-11-2011, 01:16 PM   #10
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Now I'm down like 13lbs! 2lbs or so to a healthy body weight.

What's my secret? Axed all junk food - no pop, chips, cookies, ice cream et al. Portion control, focus on nutrient dense foods, eat to hunger, no eating for reasons other than hunger. I don't calorie count but if I start to plateau, I will.

I also try to get exercise every day. I have a 9 month old so it can be a challenge.
__________________



"What we eat in private, we wear in public."

Each = 5lbs

5% lost (9.25lbs): October 27th, 2011
10% lost: 18lbs: November 30, 2011
Healthy BMI reached: (by February 2012 or sooner!) (17lbs lost): November 28, 2011


Final Weight Goal: 150 lbs.
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Old 11-16-2011, 10:07 AM   #11
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S/C/G: 211/ticker/150

Height: 5'6

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Great Job! Keep it up!
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Think about how quickly 2011 went by. 2012 will go by even faster. Don't you want to spend that time losing weight?
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Old 11-16-2011, 11:34 PM   #12
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Congratulations!
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Old 11-18-2011, 08:49 AM   #13
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Congrats and good luck with the rest of your journey!
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Old 11-18-2011, 10:52 AM   #14
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Good job keep it up honey!
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Highest wt:255 Restart 8/01/2013 IT WORKS. IF YOU WORK IT.
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Old 11-21-2011, 06:35 PM   #15
Fighting the bulge!
 
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Congratulations. You're doing great!
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