| Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories |
Down 10lbs :)
11-05-2011, 09:53 AM
|
#1
|
|
Senior Member
Join Date: Nov 2009
Location: Denver, CO
Posts: 102
S/C/G: 185/161.8/159
Height: 5'9
|
Down 10lbs :)
Only 6lbs to a healthy bodyweight (short term goal.) 
__________________
"What we eat in private, we wear in public."
Each = 5lbs
5% lost (9.25lbs): October 27th, 2011
10% lost: 18lbs: November 30, 2011
Healthy BMI reached: (by February 2012 or sooner!) (17lbs lost): November 28, 2011
Final Weight Goal: 150 lbs.
|
|
|
|
11-05-2011, 10:41 AM
|
#2
|
|
Member
Join Date: Nov 2011
Location: Buffalo NY
Posts: 59
S/C/G: 249/241/175
Height: 5'7"
|
Awesome!!
|
|
|
|
|
11-06-2011, 02:43 PM
|
#3
|
|
Member
Join Date: Oct 2011
Posts: 36
|
congrats! keep it going. we want to see the post where you can brag about reaching your final goal too!
|
|
|
|
|
11-06-2011, 03:02 PM
|
#4
|
|
Back at it again!
Join Date: May 2006
Location: Arizona - My heart is back home in Japan <3
Posts: 2,052
S/C/G: 267/Ticker/156
Height: 5'9.5"
|
Awesome job!!! You can do it!!
|
|
|
|
|
11-08-2011, 09:37 AM
|
#5
|
|
MsWannaBSlim
Join Date: Sep 2009
Posts: 103
S/C/G: 230/163/159 lbs
Height: 5' 4"
|
Congrats!
Way to go The hard work is paying off  Enjoy!
__________________
MsWannaBSlim
 
|
|
|
|
|
11-08-2011, 10:33 AM
|
#6
|
|
Senior Member
Join Date: Nov 2009
Location: Denver, CO
Posts: 102
S/C/G: 185/161.8/159
Height: 5'9
|
Thanks, guys.
__________________
"What we eat in private, we wear in public."
Each = 5lbs
5% lost (9.25lbs): October 27th, 2011
10% lost: 18lbs: November 30, 2011
Healthy BMI reached: (by February 2012 or sooner!) (17lbs lost): November 28, 2011
Final Weight Goal: 150 lbs.
|
|
|
|
|
11-08-2011, 10:57 AM
|
#7
|
|
Senior Member
Join Date: Jan 2009
Location: Illinois
Posts: 639
S/C/G: 327/*ticker*/150
Height: 5'3"
|
Congratulations!!!
__________________
Mini Short Term Goal
Long Term Goal
|
|
|
|
|
11-08-2011, 02:38 PM
|
#8
|
|
Avatar is me at 140 lbs ↓
Join Date: Sep 2010
Posts: 705
S/C/G: 235/193.4/150
Height: 5'5"
|
That first 10 pound drop is such a rush, isn't it? Way to go!!
__________________
~*~Baby, You're A Firework July 4th Challenge~*~
|
|
|
|
|
11-08-2011, 05:31 PM
|
#9
|
|
I've picked my hard...
Join Date: Jul 2011
Location: Denver
Posts: 543
S/C/G: 232/206/170
Height: 5'4"
|
Great job!!!!! I loved it when I got into the double digets of weight lost!
|
|
|
|
|
11-11-2011, 12:16 PM
|
#10
|
|
Senior Member
Join Date: Nov 2009
Location: Denver, CO
Posts: 102
S/C/G: 185/161.8/159
Height: 5'9
|
Now I'm down like 13lbs! 2lbs or so to a healthy body weight.
What's my secret? Axed all junk food - no pop, chips, cookies, ice cream et al. Portion control, focus on nutrient dense foods, eat to hunger, no eating for reasons other than hunger. I don't calorie count but if I start to plateau, I will.
I also try to get exercise every day. I have a 9 month old so it can be a challenge.
__________________
"What we eat in private, we wear in public."
Each = 5lbs
5% lost (9.25lbs): October 27th, 2011
10% lost: 18lbs: November 30, 2011
Healthy BMI reached: (by February 2012 or sooner!) (17lbs lost): November 28, 2011
Final Weight Goal: 150 lbs.
|
|
|
|
|
11-16-2011, 09:07 AM
|
#11
|
|
Senior Member
Join Date: Sep 2011
Location: Louisiana
Posts: 328
S/C/G: 211/ticker/150
Height: 5'6
|
Great Job! Keep it up!
__________________
Think about how quickly 2011 went by. 2012 will go by even faster. Don't you want to spend that time losing weight?
|
|
|
|
|
11-16-2011, 10:34 PM
|
#12
|
|
Senior Member
Join Date: Nov 2011
Location: Toronto
Posts: 107
S/C/G: 187/185/135
Height: 5'5
|
Congratulations!
|
|
|
|
|
11-18-2011, 07:49 AM
|
#13
|
|
Senior Member
Join Date: Feb 2008
Location: New England
Posts: 1,267
S/C/G: 180/ticker/129
Height: 5'6.5"
|
Congrats and good luck with the rest of your journey!
|
|
|
|
|
11-18-2011, 09:52 AM
|
#14
|
|
Senior Member
Join Date: May 2011
Location: huntington beach, ca
Posts: 754
S/C/G: 255/ticker/125
Height: 5' 8"
|
Good job keep it up honey!
|
|
|
|
|
11-21-2011, 05:35 PM
|
#15
|
|
Fighting the bulge!
Join Date: Nov 2011
Posts: 46
S/C/G: 186/182/126
Height: 5 ft 8
|
Congratulations. You're doing great!
|
|
|
|
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
Similar Threads
|
| Thread |
Thread Starter |
Forum |
Replies |
Last Post |
| My Summer Smack Down |
98DaysOfSummer |
Weight Loss Support |
38 |
06-17-2011 08:15 AM |
| Down 10lbs! |
going2bskinny |
Mini-Goals |
16 |
07-29-2010 08:11 PM |
| 10lbs gone today!! |
JDLAStew |
LA Weight Loss |
12 |
06-18-2007 09:08 PM |
All times are GMT -4. The time now is 02:07 PM.
|
|
Lift heavy or go home!
for every 10lbs lost 
