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I LOST weight while on a business trip

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Old 11-04-2011, 02:32 PM   #1
MsWannaBSlim
 
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S/C/G: 230/179/159 lbs

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Talking I LOST weight while on a business trip

I was in Ottawa all week and I usually gain weight over a business trip - hard to eat healthy with all the tempting foods on the menus. My mini-challenge was to hit the gym every day, eat healthy and break even on the scale at the end of the week. Welp, I did just that and I actually LOST 2 more lbs!! Yay! Ate some delicious salads, chicken breast entrees (hold the carbs, extra salad/veggies instead please) and it hardly felt like dieting most days

Just had to share my little victory. Happy Friday Chicks!
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Old 11-04-2011, 02:49 PM   #2
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Hurray! That's awesome!
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Old 11-04-2011, 02:54 PM   #3
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Whoop, whoop! Way to go!!!
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Restart: 12/14 - Goal to lose 30lbs that I regained.
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Old 11-04-2011, 02:58 PM   #4
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S/C/G: 380/see ticker/194

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Congrats!!
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Current BMI: 23.8, % of weight lost: 51.32%
Start 380 lbs, size 30+: Now 185 lbs, size 12
Start date 7/1/10 "A year from now you'll be glad you started today."
1: 10% weight loss (down 38lbs)8/16/10
2: 50 lb weight loss9/2/10
3: Out of 300s11/6/10
4: 100 lb weight loss12/9/10
5: Overweight BMI (233 lbs) 4/20/11
6: Onederland!11/4/11
7: Goal: Normal BMI (194 lbs)1/7/2012
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Old 11-04-2011, 05:11 PM   #5
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That's awesome!! Congrats!!
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