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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 11-04-2011, 02:32 PM   #1
MsWannaBSlim's Avatar
Join Date: Sep 2009
Posts: 109

S/C/G: 230/179/159 lbs

Height: 5' 4"

Talking I LOST weight while on a business trip

I was in Ottawa all week and I usually gain weight over a business trip - hard to eat healthy with all the tempting foods on the menus. My mini-challenge was to hit the gym every day, eat healthy and break even on the scale at the end of the week. Welp, I did just that and I actually LOST 2 more lbs!! Yay! Ate some delicious salads, chicken breast entrees (hold the carbs, extra salad/veggies instead please) and it hardly felt like dieting most days

Just had to share my little victory. Happy Friday Chicks!

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Old 11-04-2011, 02:49 PM   #2
Made of Starstuff
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Join Date: Sep 2007
Location: New England
Posts: 8,731


Hurray! That's awesome!
~Made of star stuff~
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Old 11-04-2011, 02:54 PM   #3
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Join Date: Mar 2011
Location: Nebraska
Posts: 1,719

S/C/G: 197.5/180.5/160

Height: 5'3"


Whoop, whoop! Way to go!!!
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Old 11-04-2011, 02:58 PM   #4
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Join Date: Jul 2010
Posts: 611

S/C/G: 380/see ticker/194

Height: 6'2"



Current BMI: 23.8, % of weight lost: 51.32%
Start 380 lbs, size 30+: Now 185 lbs, size 12
Start date 7/1/10 "A year from now you'll be glad you started today."
1: 10% weight loss (down 38lbs)8/16/10
2: 50 lb weight loss9/2/10
3: Out of 300s11/6/10
4: 100 lb weight loss12/9/10
5: Overweight BMI (233 lbs) 4/20/11
6: Onederland!11/4/11
7: Goal: Normal BMI (194 lbs)1/7/2012
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Old 11-04-2011, 05:11 PM   #5
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Join Date: Dec 2010
Posts: 157

S/C/G: See Ticker

Height: 5'2"


That's awesome!! Congrats!!
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