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Mini Goal 5% body weight off :)

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Old 10-26-2011, 04:58 AM   #1
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Location: Japan
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Thumbs up Mini Goal 5% body weight off :)

Hi everyone

Today was a rather happy day for me:

It was day 30 of my new lifestyle and... I reached 5% body weight loss


I started on September 26th.

Original weight: 177.3 pounds (80.6Kg)

And today...

167.4 pounds (76.1Kg)

fat: -3.1%
muscle: +6.4lbs (2.9Kg)
waist: -3.1" (8cm)
hips: -1.6" (4cm)
arms: -1" (2.5cm)

I didn't actually take a before pic... But I have a pic from my summer vacation, about a month before my new life started.

And I just took some central body pics now

I know I still have a long way to go, but every little counts

I'll be back, with updated pics when I hit 10%
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File Type: jpg IMG_0294.jpg (76.5 KB, 10 views)
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I log at http://www.myfitnesspal.com/nevaeh1984 and I blog at http://sayonarafatty.blogspot.com/
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