Originally Posted by khat
Good. Because dancing burns a lot of calories.
How long did it take you to get here and how did you do it? I find my weight loss so slow now. These last 10
I started about a year ago and have used both Weight Watchers and plain ol' calorie reduction. I lost about 25 pounds that way, but it was very slow and I was often discouraged and relapsed. I couldn't drop below 135, no matter what I tried. So, I just recently started Ideal Protein (well, a version - using mostly "alternate" products) and I've lost 11 pounds in three weeks. I'm totally stoked about it!
Thanks so much!