Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I finally reached my first mini-goal!
9kg, or about 20lbs, GONE. Just gone! Just 5 weeks in and I could not feel better about myself! I know that's quite a bit in such a short time, but it's all thanks to super healthy eating and working my butt off!
Cannot wait to reach my goal and start my life over!
Keep up the great work. Healthy eating and exercise is what it's all about.
Life style change started on Jan 13, 2011. I was going to lose 100 pounds by Christmas.
I lost 93 pounds by Oct 1, 2011 and am holding there for now. We'll see what happens.
New goal: To maintain at about 160 Final Goal: To decide if I need to lose more
Just Keep On Keepin' On
Back to the forum after baby #5!
1st mini-goal - 5%
2nd mini-goal - under 200 lbs
3rd mini goal -15%
There is a huge difference between knowing what to do and actually doing it!
@Steinanwine - I do work out every day, except for having a break on weekends, apart from a 40min walk, so I don't burn out! I go to Curves, a local gym near my house where you do a 30 minute circuit of both cardio and strength training, as well as misc. exercises at home like crunches, squats, heel raises, etc. It's a lot, but I've realised I love it, and it's definitely worth it
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