Hey y'all. New here. I posted an intro post in the newbie foram but today is day two on my 90 day challenge. I'm hoping to lose 30 pounds. I've lost 40 over the last few years but still have over 100 to go. Anyway, I'm doing a protien shake twice a day for 90 days to try and kick start things.
My significant other and I are doing a 30 pound 90 day challenge as well. I just hope you don't get burnt out on shakes. I hope you do well on it! I know I would never be able to do it! GOOD LUCK! Keep us posted after those 90 days and let everyone know how you've done!
It's a weight loss program with protein shakes & supplements. They have prizes if you have the best before/after photo/story at the end of the 90 days but that's not my motivation. I just needed something to help kick start me and get me back on the path to healthy again.