I started the Ideal Protein Diet a couple weeks ago and just had my second weigh in today---I've lost a total of 11 lbs since I began the diet, and 2 inches! I am starting to be able to feel it in my clothes-I am constantly having to tug my pants up.
At the beginning of the diet I decided I'd reward myself $2 per lb lost then when I meet my goal weight I'm going to use that money for new clothes-I keep the money in a jar in my closet so that I can see it whenever I'm getting dressed each day. It's making me sooo excited!!!
Just had to share!