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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

30lbs/10% lost and a NSV

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Old 07-26-2011, 08:47 AM   #1
Starting again
 
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Join Date: May 2005
Posts: 786

S/C/G: 289/ticker/128

Height: 5'4"

Default 30lbs/10% lost and a NSV

I'm in the 250's! I lost my first ten percent and I'm so thrilled! My hard work is paying off and I am loving it! Oh and I can take my pants off without undoing them. It might be time to go closet shopping soon. thank you 3fc for all of your help and support!
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Current mini-goal: Get back to where I was in February (205)

Positive things I need to remember:
I'm at a better starting point since I didn't gain it all back yet.
I quit smoking cold turkey in Nov 2011.
I'm still trying so I can't say I've failed.
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Old 07-26-2011, 08:48 AM   #2
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Location: New England
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CONGRATULATIONS! So exciting!
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Old 07-26-2011, 09:10 AM   #3
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Join Date: May 2011
Location: huntington beach, ca
Posts: 905

S/C/G: 255/ticker/125

Height: 5' 8"

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thats so awesome!!!! how are you doing it? whats your plan?
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Highest wt:255 Restart 8/01/2013 IT WORKS. IF YOU WORK IT.
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Old 07-26-2011, 09:30 AM   #4
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Join Date: May 2005
Posts: 786

S/C/G: 289/ticker/128

Height: 5'4"

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Just regular old calorie counting on my fitness pal. I eat around 1600 calories a day and I do an hour at the gym three times a week. But the gym is mostly for toning since I usually eat my exercise calories. Since I started in may I've had a few higher calorie days, but I only went over my maintenance calories once. I also try very hard to eat all my calories instead of drinking any. Thank you
__________________



Current mini-goal: Get back to where I was in February (205)

Positive things I need to remember:
I'm at a better starting point since I didn't gain it all back yet.
I quit smoking cold turkey in Nov 2011.
I'm still trying so I can't say I've failed.
shishkeberry is offline   Reply With Quote
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