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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

5% in one month!

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Old 06-14-2011, 09:28 AM   #1
Starting again
 
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Join Date: May 2005
Posts: 786

S/C/G: 289/ticker/128

Height: 5'4"

Default 5% in one month!

I started weighing myself and staying OP on 5/15. I had one setback where I gained 9lbs of water weight in one weekend because I ate a lot of junky things, but I recovered from that (took me a week) and now I've lost a total of 5% of my starting body weight. Hooray!
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Current mini-goal: Get back to where I was in February (205)

Positive things I need to remember:
I'm at a better starting point since I didn't gain it all back yet.
I quit smoking cold turkey in Nov 2011.
I'm still trying so I can't say I've failed.
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Old 06-15-2011, 09:03 PM   #2
300+ Chick
 
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Join Date: Feb 2002
Location: USA
Posts: 2,819

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Way to go!! Keep on, Keeping on!!
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Old 06-16-2011, 01:15 AM   #3
Woooo Hooooo :)
 
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Join Date: May 2011
Location: Washington
Posts: 86

S/C/G: 266.8/235/175

Height: 5'6

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Wow that's awesome!!!! Keep up the great work!
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Mini Goal's:
2LB's per week:
Reach 240LBS: Achieved 7/13/2011
Reach 220LBS
ONEDERLAND...
50LB's by November 16th!

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