Thanks SO much everybody!!!!! I appreciate all of your words!!
I have just been calorie counting and excersing. I was mostly walking on the treadmill for 1 mile (or more if I could), but this past week - started
The 30 Day Shred DVD. I really feel like that has helped, but just walking seems to work too.
Honestly, I think what has helped the most is not binging. At the beginning of this journey, I came to realize (and admit) that I am a binge eater, and by dealing with that, I think that has helped the weight loss.
Thanks again everyone. Its so nice to have this place--we are all in the same boat!