Congratulations on not smoking for 8 days.
If you can go for 8 days, you can go for the rest of your life.
I started smoking sometime in 1980.
I quit on Dec 10, 2002 at 9 PM.
After you are quit for 1 month, you will feel so much better, and suddenly the urge to smoke will rise up very strongly, out of nowhere. Be prepared for that. It will go away again just as quickly.
Remember that the urge to smoke will pass whether you have a cigarette or not.
Last edited by darius : 06-11-2011 at 11:14 PM.