I had my weigh-in this morning and I made it to Onederland!
I am only in by a half a pound and would normally wait a few days before announcing it but I feel like celebrating! Things have been throwing me off my routine this last month and it's been hard to make progress so I am thrilled to see that through it all, some of my healthy habits are staying with me. I am just so happy and wanted to share with you guys! WHOHOO!
Calorie counting gave me a method to fix the madness.
A high protein, moderate carb balance gives me control over cravings.