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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 05-25-2011, 08:25 PM   #1
Senior Member
sonickel77's Avatar
Join Date: Dec 2009
Location: Australia
Posts: 306

S/C/G: 101/ticker/60 kgs

Height: 5 foot 6

Default 20 kgs gone so far! (44 lbs)


A happy day today. After 5 months of (uneven) effort, 20 kgs has finally disappeared from my body.

It's made a huge difference, not only to how my body and face look, but how I feel.

Before, I was in excruciating pain with my back injuries. My feet and knees used to swell if I stood on them for too long. I couldn't walk for longer than 15 minutes, and I had to wear velcro braces on my back and knees.

Now the back pain is almost gone, and my knees and feet give me no trouble at all. I can walk for over an hour without any dramas, and work out at the gym. I have even started running on the C25k program!

I never thought I could do this, but finally, age 34, it has mentally clicked for me.

I can make it to the end!
Phase 1: 84 kg (no longer obese)
Phase 2: 70 kg (not overweight)
Phase 3: 60 kg (ideal)

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Old 05-26-2011, 08:50 PM   #2
Love me.
AshleyLaurent's Avatar
Join Date: May 2011
Posts: 71

S/C/G: 207/T/135

Height: 5'10"


Congrats! I'm so glad your health has improved!
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Old 05-27-2011, 12:41 AM   #3
Junior Member
DedSeksi's Avatar
Join Date: May 2011
Posts: 21

S/C/G: 200/200/150

Height: 5'8"


congrats!!! I bet that is a great feeling!
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