3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

another 3lbs down

Reply
 
Thread Tools
Old 05-24-2011, 04:20 PM   #1
Member
 
uklass26's Avatar
 
Join Date: May 2011
Posts: 40

S/C/G: 235/189.5/150

Height: 5'3

Default another 3lbs down

hi all just wanted to share so that bring it to 18 lbs loss at 5 weeks

week 1 - 5lbs
week 2 - 4lbs
week 3 - 2lbs
week 4 - 4lbs
week 5 - 3lbs
uklass26 is offline   Reply With Quote
Old 05-24-2011, 06:37 PM   #2
300+ Chick
 
Liliann's Avatar
 
Join Date: Feb 2002
Posts: 3,139

Default

__________________
Liliann

Plan: Calorie Counting at MFP..(L4Liliann12)
Weigh in: 1st and 15th of the month!!
Liliann is offline   Reply With Quote
Old 05-24-2011, 09:19 PM   #3
Love me.
 
AshleyLaurent's Avatar
 
Join Date: May 2011
Posts: 71

S/C/G: 207/T/135

Height: 5'10"

Default

I'm amazed you can lose that much weight in that little time.
AshleyLaurent is offline   Reply With Quote
Old 05-25-2011, 12:24 AM   #4
Junior Member
 
JackieP's Avatar
 
Join Date: May 2011
Posts: 17

S/C/G: 198/171/135

Height: 5'5

Default

What program are you on? If you don't mind me asking.
JackieP is offline   Reply With Quote
Old 05-25-2011, 04:25 AM   #5
Member
 
uklass26's Avatar
 
Join Date: May 2011
Posts: 40

S/C/G: 235/189.5/150

Height: 5'3

Default

I have been given dietry advice frpm fitness instructor, to be honest i have kept myself disiplined, I make sure i consumes all my cslorie intske per day. I only eat whole foods. In the first few weeks i was tempted by fast food and saw that if i lose a certain amount of weight evey week i will eat out or get a take in. But as I have progreesed I Feel that why should i put myself through that as I will only feel worse in the morning. OH occassionaly get food I just make sure I eat before hand. We have chocolate in the house as I had family come over at the weekend- i havent even eaten one. For me that a big stepping stone as not only Can I control myself but also that I dont need an occasional treat as i know and probably others csn relate that it can lead to losing control of eating, or binge. I believe that pnce am a healthier weight and size I may allow the occasional treat ie take put once every 3-4 weeks but until then keep focused.
uklass26 is offline   Reply With Quote
Old 05-25-2011, 04:38 AM   #6
maria
 
MIMI 193's Avatar
 
Join Date: May 2011
Location: Blighty
Posts: 86

S/C/G: 214/180/154

Height: 5ft 7

Default

Fantastic achievement !!

I hear you when you mention about better to have none than have a bit ...cause thats a trigger for me aswell , one bite and i'll have more , so i practice saying thanks but no , with a smile and think " i just helped myself towards getting where i wanna be " .

I think your doing brill
MIMI 193 is offline   Reply With Quote
Old 05-25-2011, 01:50 PM   #7
Just keep swimming...
 
mamato2boys's Avatar
 
Join Date: Jan 2011
Location: Southeast US
Posts: 255

S/C/G: 244/see ticker/150

Height: 5'7"

Default

Congrats!

Yes, same here with the treats. I know so many people say you shouldn't deprive yourself 100%, but unfortunately for me, ooooone little taste of that chocolate would turn into finishing the whole bag. LOL

Good for you for knowing your limits, and here's to being able to enjoy a treat now then (with will power, of course) VERY soon!!

Congrats, again!
__________________


MY BLOG


"If We Are Facing In The Right Direction, All We Have To Do Is Keep On Walking"
mamato2boys is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Lots of stumbles,falling down,getting up,Not a smooth path.The other side of losing. choices General Diet Plans and Questions 47 07-26-2006 08:08 AM
Another spin around the world #8 Shad Support Groups 542 11-23-2005 11:03 PM
Counting down from above 250 - 14th sept and beyond lilacglitter Weight Watchers 29 09-23-2001 06:22 AM


All times are GMT -4. The time now is 09:23 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2