Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
People around me have been commenting most on how my face has changed, how I look "so different". Yes, the body changes have been pretty massive, too. But it's fascinating just how much your face changes. It's like I'm going back in time.....
This shows a 19 kg weight difference, from 100 kgs (220 lbs) to 81 kgs (178 lbs): (I'm not even finished yet!)
Phase 1: Onderland (90.8 kg)
Phase 2: 83 kg (not obese)
Phase 3: 69.5 kg (not overweight)
Phase 4: 60 kg (ideal)