3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Treadmill mini goal

Reply
 
Thread Tools
Old 05-05-2011, 12:11 PM   #1
Senior Member
 
jessica2231's Avatar
 
Join Date: May 2011
Location: huntington beach, ca
Posts: 905

S/C/G: 255/ticker/125

Height: 5' 8"

Talking Treadmill mini goal

Last night i reached a small mini goal.

I pushed myself for 25 minutes at a speed of 3.4 and an incline of 2.0. I didnt slow down or stop once. I even did all my weight training excercises.


small victory but its a victory! Also lost 5lbs!!!!
jessica2231 is offline   Reply With Quote
Old 05-05-2011, 02:27 PM   #2
calorie counting works!
 
reji's Avatar
 
Join Date: Sep 2005
Posts: 187

S/C/G: 164/ticker/135

Height: 5'6"

Default

Congratulations! That's wonderful.
__________________

reji is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
i need a weight loss buddy for my first mini goal.the more the merrier. looloo86 100 lb. Club 71 01-10-2009 08:44 PM


All times are GMT -4. The time now is 05:07 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2