Can do a full straight plank for over a minute!

  •   #1  
    geoblewis's Avatargeoblewis , 05-03-2011 11:38 PM
    A year ago I could barely hold a bent-knee plank for 10 seconds. But today, out of curiousity, I asked someone in my Pilates class to time my full planks. I've been working on these since late last year. When I first started doing these, I could barely hold on for five seconds. The pain and pressure through my shoulders and forearms was so intense.

    Today I held them for one minute five seconds!

    I'm really quite proud of myself.
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  •   #2  
    osaunt's Avatarosaunt , 05-03-2011 11:50 PM
    Awesome!! Planks are my nemesis. Thanks for the inspiration to keep trying.
    Reply
  •   #3  
    silentarctic's Avatarsilentarctic , 05-04-2011 12:34 AM
    That is amazing my friend! I would be so ecstatic!
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  •   #4  
    torta del burro's Avatartorta del burro , 05-04-2011 01:43 AM
    Nice work, I hope to do the same one day.
    Reply
  •   #5  
    fatferretfanatic's Avatarfatferretfanatic , 05-04-2011 07:28 AM
    great job! What amazing progress. I need to start doing planks again too!
    Reply
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