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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

199 BABY!!! 45ish down!

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Old 04-23-2011, 08:14 PM   #1
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Join Date: Mar 2011
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S/C/G: 245/185/160

Height: 5' 7'

Default 199 BABY!!! 45ish down!

Yay!!! Onderland I started around 245 (no scale yet) and was 257 at my highest. I started losing weight when I went vegan July 2010 without working towards it and stopped around 230. I felt so amazing and full of energy from the diet change and weight loss that I decided to work harder and as of January 1st this year I started watching calories and exercising like crazy.

I don't post on here much but check in daily to get my fix of inspiration. Thank you everyone! This is such a wonderful positive site!

Next mini goal 180 and then to my final goal 159

I will try to get some pics up sometime this week.
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Old 04-23-2011, 08:56 PM   #2
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Welcome to Onderland!!! WTG!!!
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Old 04-23-2011, 09:06 PM   #3
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Calorie counting gave me a method to fix the madness.

A high protein, moderate carb balance gives me control over cravings.
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Old 04-23-2011, 11:08 PM   #4
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Way to go! I couldn't believe it when the dr's scale said 198. It is such a great feeling. Keep going!
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Old 04-23-2011, 11:47 PM   #5
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Congratulations!!
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Old 04-24-2011, 11:36 AM   #6
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Congrats hon!
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Serenity H.



Stairstepper 5 min. [x] 6 min. [x] 7 min. [x] 8 min [ ] 9 min [ ]
Eliptical 15 min. [x] 20 min. [ ] 25 min. [ ]
Treadmill 10 min [x] 20 min. [ ] 30 min. [ ]
Leg Muscles 40 lbs. [x] 45 lbs. [x] 50 lbs. [ ]
Arm Muscles 25 lbs [x] 30 lbs. [ ] 40 lbs [ ]
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Old 04-24-2011, 03:50 PM   #7
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great job
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Old 04-24-2011, 07:51 PM   #8
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Thanks everyone!!!!! It feels great, just weighed in at 198! the pounds keep dropping and I couldn't be more happy. I just keep thinking what took me so long to feel this great.
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Old 04-25-2011, 01:05 PM   #9
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Welcome to ONEderland! Congratulations!
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