Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Re-starting journey: 177lb on 01/02/2015
Non-weight goal: Run JP Morgan 5,6km race in less than 60 minutes on 26/03/2015 --- achieved in 63 minutes
Mini Goal #1: 166lb ---
Mini Goal #2: 155lb ---
Mini Goal #3: 143lb ---
Mini Goal #4 (Normal BMI): 136lb ---
Ultimate Goal #5: 132lb ---
1 happy dance for every 5lb lost -- Nothing lost yet
Wonderful! I started doing yoga, omg, it rocks. I lost a lot of weight since starting it and have decided to do housework mixed with yoga poses to change things up a bit. I also have this stationary bike sitting in the hallway. It's one of those with the fans in the front wheel. Obnoxiously loud but it will work for a killer 30 minute workout. Has anyone found any success with calorie counting or meal planning? What type of workouts work best for you?
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