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No longer obese!

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Old 04-22-2011, 10:42 AM   #1
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Join Date: Jan 2011
Posts: 156

S/C/G: 197/169/149

Height: 5'5"

Default No longer obese!

Today I weighed in at 178, which means I'm no longer obese according to my BMI!

Less than one pound and I'll be at 10% of my body weight lost, and one more pound will put me at 20 pounds lost!
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Old 04-22-2011, 10:52 AM   #2
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Location: Alabama (Yee-ha)
Posts: 74

S/C/G: 200/193/130

Height: 5'5''

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Hurray!!
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Old 04-22-2011, 10:53 AM   #3
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S/C/G: 246/193/169

Height: 5'9"

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That is awesome!
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Calorie counting gave me a method to fix the madness.

A high protein, moderate carb balance gives me control over cravings.
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Old 04-22-2011, 07:44 PM   #4
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Location: Australia
Posts: 280

S/C/G: 101/ticker/60kgs

Height: 5 foot 6

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Good work!
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Phase 1: Onderland (90.8 kg)
Phase 2: 83 kg (not obese)
Phase 3: 69.5 kg (not overweight)
Phase 4: 60 kg (ideal)




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Old 04-22-2011, 08:31 PM   #5
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S/C/G: 238.8/176.1/163

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Great job!
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Current Weight: 175 Goal Weight: 163
Challenge 20 something left

Gluten-free January 2014
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Old 04-22-2011, 09:26 PM   #6
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S/C/G: 266/248/150

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Woohoo!!
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