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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

No longer obese!

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Old 04-22-2011, 10:42 AM   #1
Senior Member
Join Date: Jan 2011
Posts: 156

S/C/G: 197/169/149

Height: 5'5"

Default No longer obese!

Today I weighed in at 178, which means I'm no longer obese according to my BMI!

Less than one pound and I'll be at 10% of my body weight lost, and one more pound will put me at 20 pounds lost!
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Old 04-22-2011, 10:52 AM   #2
SiLly MuCh?
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Join Date: Apr 2011
Location: Alabama (Yee-ha)
Posts: 74

S/C/G: 200/193/130

Height: 5'5''


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Old 04-22-2011, 10:53 AM   #3
On a Mission
Join Date: Dec 2007
Posts: 1,202

S/C/G: 246/193/169

Height: 5'9"


That is awesome!

Calorie counting gave me a method to fix the madness.

A high protein, moderate carb balance gives me control over cravings.
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Old 04-22-2011, 07:44 PM   #4
Senior Member
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Join Date: Dec 2009
Location: Australia
Posts: 280

S/C/G: 101/ticker/60kgs

Height: 5 foot 6


Good work!
Phase 1: Onderland (90.8 kg)
Phase 2: 83 kg (not obese)
Phase 3: 69.5 kg (not overweight)
Phase 4: 60 kg (ideal)

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Old 04-22-2011, 08:31 PM   #5
Goal is health
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Join Date: Feb 2011
Posts: 1,553

S/C/G: 238.8/176.1/163

Height: 5'8"


Great job!
Current Weight: 175 Goal Weight: 163
Challenge 20 something left

Gluten-free January 2014
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Old 04-22-2011, 09:26 PM   #6
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Join Date: Mar 2011
Posts: 69

S/C/G: 266/248/150

Height: 5"9



100 day Challenge

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