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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

1st 20 pounds finally gone

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Old 04-18-2011, 07:35 PM   #1
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Default 1st 20 pounds finally gone

After starting calorie counting last year,having all
sorts of issues & finally starting back this
year,I finally lost my 1st 20.Still have 20 more to
go ,but I'm happy!
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It'll stick one of these days
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Old 04-18-2011, 07:50 PM   #2
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Congratulations!!
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Old 04-19-2011, 05:58 AM   #3
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Go go go! You can do it! It isn't really halfway anymore. The most difficult thing is starting
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Old 04-19-2011, 06:40 AM   #4
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YAY!
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Calorie counting gave me a method to fix the madness.

A high protein, moderate carb balance gives me control over cravings.
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Old 04-19-2011, 09:09 AM   #5
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Way to go! You're almost halfway there already! Keep it up.
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Independence Day Challenge!


Current Measurements 36" 30.5" 38"
First goal 225 lbs- met 10/20/2010
Second goal 210 lbs- met 01/10/2011
Third goal onederland - 02/21/2011
Fourth goal 180 - 05/16/2011
Ultimate goal 165
Side goal 34" waist - met 02/15/2011
Side goal 30" waist
Side goal no longer be considered Obese on BMI 03/09/2011

for every ten pounds lost
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