down 4 pounds! possibly more, but there was some question re: what my starting weight in fact was last week. sooo it's either 4 or 5. but i'll take 4! i think it's a total "mind over matter" thing, but i feel like i can already "feel" it, but it might just be that my confidence is boosted.
this forum has been so motivating--you're all wonderful. cheers!