Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-29-2011, 02:27 PM   #1  
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So, I had a 6 week assessment done at the gym this morning and I have lost an additional 6.5 inches in 6 weeks!

My cardio recovery has improved again as well and, I did 6 more pushups and 4 more situps in a minute!

The scale isn't moving a great deal for me but that's OK. I feel great and have a tonne of energy and stamina.

It's things like this that keep me on track.

Thanks 3FC for making me realize that health doesn't revolve around a number on the scale and a BMI reading.
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Old 03-29-2011, 02:35 PM   #2  
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Awesome!! That is a great accomplishment and a total endorsement of why people should have goals and measurements that are not scale related. Keep it up!
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Old 03-29-2011, 07:33 PM   #3  
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That is GREAT!!! I agree that it is not the number on the scale that matters..it is how we FEEL Keep up the great work!
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Old 03-29-2011, 08:30 PM   #4  
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Thanks ladies!
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Old 03-29-2011, 10:24 PM   #5  
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Congrats on your progress!
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Old 04-04-2011, 12:01 AM   #6  
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6.5" in 1.5 months is remarkable!
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Old 04-04-2011, 03:24 PM   #7  
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Quote:
Originally Posted by trancedreamer View Post
6.5" in 1.5 months is remarkable!
Thanks so much! That included my bust :-(
which wasn't something to brag about to begin with. LOL
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Old 04-04-2011, 03:30 PM   #8  
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well done koolmum thats fantastic, keep going!

thats a good point xty, i think i will have to get out the measuring tape now and make a few measurement goals too.
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Old 04-04-2011, 04:31 PM   #9  
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That's awesome 6.5" inches is no joke. Take a ruler and put it next to you and you'll see! lol.
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