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23 lbs lost, LULU39

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Old 03-30-2011, 09:15 PM   #1
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Cool 23 lbs lost, LULU39

I've lost 23 lbs in two months. I started with ideal protein and did it for 4 weeks and then the next 5 weeks I lost 10 more by eating salads and doing without everything white. I'm at standstill I need suggestions to jump start weight loss again.
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Old 03-30-2011, 09:30 PM   #2
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S/C/G: 268/181/160

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You've done amazingly so far-what is your weight and your goal weight, and how tall are you? Should you tweak your calories, or up the intensity of your exercise?
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Old 04-01-2011, 06:20 AM   #3
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S/C/G: 247/227/150

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I am in the same boat as you...ive heard of ppl stalling after like 50 or 100 lbs but 20 lbs seem so soon...dont let it get you down
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Old 04-01-2011, 04:50 PM   #4
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I haven't been exercising like I should. I feel that I don't have time because I'm so busy working, and taking online classes, plus taking care of family. I'm going to have to make time. My goal is 100 lbs. When I started I weighed 251 lbs. and I am 5'2" tall. I really need to get down to 130 lbs., but I can deal with 150.
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Old 04-01-2011, 10:15 PM   #5
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It seems to me like you've done a great job so far! and I know what you mean about work and being busy! I am in the same boat...but all you can do is try to squeeze some free time in for atleast some good exercise..afterall its for YOU
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