success with results yay
Hello all. Just thought I'd congratulate myself for losing 4 pounds this week. Freakin' success!
I only exercised 2 days this week, but will step it up when I finally put a tv right in front of that 'ole treadmill. That'll get things moving... watching my favorite exercise and weight loss inspiration shows, or just oprah, while treading up a sweat. Can't wait to redo my office/fitness room tomorrow so I can start being more consistent with exercise. This is 28 days into my new diet and I've lost a total of 21 lbs! Wow this is working for me and I can't believe I've stuck with it this long. Incredible, I feel so alive and am looking so forward to the future. Good luck everybody and I hope you're doing as well as I know you can. |
That's so amazing! I love it when you feel that inner drive that you didn't know you had and how exercising makes you feel so "satisfied". I always work out early in the morning and I thought that I would be sleeping in this week because my boys are on Spring Break. Nope. I've woken up at the same time that I normally do when I have to get them ready for school in the morning. Between 5-6!
Congrats on your success!! |
21lbs in 4 weeks? Thats fantastic!
How on earth? |
I would LOVE to know your secret!!!!
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Yes, please share your diet. 21 lbs is amazing in that short of time. Congrats!!
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Great work!
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good job!!!
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