Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I know this might sound stupid but my first mini-goal was to get off my butt and do something about my weight problem. By joining this site, going to the gym, and doing some grocery shopping for healthier foods I've taken the first step. Hopefully I can keep going with this. Its looking pretty good right now because I'm off to the gym!
The first step is one of the hardest congratulations!
Independence Day Challenge!
Current Measurements 36" 30.5" 38" First goal 225 lbs- met 10/20/2010 Second goal 210 lbs- met 01/10/2011 Third goal onederland - 02/21/2011 Fourth goal 180 - 05/16/2011
Ultimate goal 165 Side goal 34" waist - met 02/15/2011
Side goal 30" waist Side goal no longer be considered Obese on BMI 03/09/2011
for every ten pounds lost
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.