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Old 03-27-2011, 09:23 PM   #1
RiverWind's Avatar
Join Date: Mar 2011
Posts: 59

Default Small improvements

Little by little things are working. I lost 13 pounds in a week and a half. And tonight, even though I really didnt feel like venturing out into the 20 degree weather, I made myself do it and went walking for an hour. The best part is that I was able to incorporate some jogging into it. This was the first time I have tried jogging in about six years so I am happy! It doesn't sound like much, but I certainly am feeling better.
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Old 03-27-2011, 09:50 PM   #2
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Join Date: Dec 2008
Location: Indiana
Posts: 122

S/C/G: 247/217/117

Height: 5'4"


congratulations on getting out to walk and jog in the cold. it was in the 30s here today and I did not want to brave it, you are braver than me. Good job!
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Old 03-27-2011, 09:57 PM   #3
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S/C/G: 244.8/227/150

Height: 5'6


That is fantastic! Keep up the great work!!
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