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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-27-2011, 08:23 PM   #1
RiverWind's Avatar
Join Date: Mar 2011
Posts: 59

Default Small improvements

Little by little things are working. I lost 13 pounds in a week and a half. And tonight, even though I really didnt feel like venturing out into the 20 degree weather, I made myself do it and went walking for an hour. The best part is that I was able to incorporate some jogging into it. This was the first time I have tried jogging in about six years so I am happy! It doesn't sound like much, but I certainly am feeling better.
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Old 03-27-2011, 08:50 PM   #2
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Join Date: Dec 2008
Location: Indiana
Posts: 123

S/C/G: 247/183/117

Height: 5'4"


congratulations on getting out to walk and jog in the cold. it was in the 30s here today and I did not want to brave it, you are braver than me. Good job!
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Old 03-27-2011, 08:57 PM   #3
Join Date: Mar 2011
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S/C/G: 244.8/227/150

Height: 5'6


That is fantastic! Keep up the great work!!
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