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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Running Again...Goal!

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Old 03-23-2011, 11:28 AM   #1
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Default Running Again...Goal!

Awhile ago, probably about 4 years ago, I was able to run 2 miles everyday. I would really like to get back to the 2 mile mark within a few weeks and you know what, today I proved that I can do that!

Last week, when I was running, I was only running 1/4 of a mile during my workout. Well, this week, I thought, why not, lets push it - I cranked out a 1/2 mile both Monday and Tuesday. Well, today we had a snow day, so I had plenty of extra time to workout. And I really pushed myself - I did 3/4 of a mile! Now, now, I know that I have to make sure I don't completely wear myself out, but I'm excited because my body is responding!!!

Goal: Run 2 miles by April 16 (my daughter's 7th birthday). I see no reason why I can't do this!
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Old 03-23-2011, 12:23 PM   #2
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Congrats! I just realized a few days ago how much of running is mental. I ran my first mile this weekend (15 min/1.25 miles), when the most I had done previously was 1/2 mile/6 min!

If you believe you can do it, chances are your body can too! Best of luck. Keep us posted!
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Old 03-26-2011, 01:39 PM   #3
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You are inspiring me to run again. I have avoided it for now with my exercise, but I have to agree it is a "mental" thing. I will get on the treadmill at the Y this week and give it a shot!
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