Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I'm so excited!! I finally lost 10% of my body weight! I feel great and ready for more! Only 6 more lbs to be under 300!! woohoo!! I have a few other mini goals but my "big" mini goal is to lose atleast 60lbs by the time we go to the beach in June! I can do this!!
Phil 4:13-I can do all things through Christ who strengthens me!
1 for every 5 pounds lost!
318-BMI under 50--reached 2/15/11
307-10% starting wt lost--reached 3/22/11 @305lb
299-under 300lbs!!--reached 4/13/11 @298.4
273-20% of starting weight lost
255-BMI under 40
239-30% of starting weight lost
170-50% of starting weight lost
Congrats on your progress thus far! Not sure if you can realistically lose 20 pounds a month indefinitely but if you can more power too ya. Best of luck!
Independence Day Challenge!
Current Measurements 36" 30.5" 38" First goal 225 lbs- met 10/20/2010 Second goal 210 lbs- met 01/10/2011 Third goal onederland - 02/21/2011 Fourth goal 180 - 05/16/2011
Ultimate goal 165 Side goal 34" waist - met 02/15/2011
Side goal 30" waist Side goal no longer be considered Obese on BMI 03/09/2011
for every ten pounds lost