Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Just ran 2.51 miles in 29 minutes! So that is an average of less than 12 minutes per mile!! I can't even remember the last time I ran a mile in less than 12 minutes. Maybe junior high (I'm 30 by the way)? Let's just make it a a long a** time ago.
8 minute mile here I come!!!
Edit: Actually mapped my run and turns out that it is really only 2.38 miles. Oops! But I still got under 13 minutes so I'm not complaining!!!
Last edited by skyfox : 03-22-2011 at 06:37 PM.
Reason: new information
Current Measurements 36" 30.5" 38" First goal 225 lbs- met 10/20/2010 Second goal 210 lbs- met 01/10/2011 Third goal onederland - 02/21/2011 Fourth goal 180 - 05/16/2011
Ultimate goal 165 Side goal 34" waist - met 02/15/2011
Side goal 30" waist Side goal no longer be considered Obese on BMI 03/09/2011
for every ten pounds lost