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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

It's not earth shattering, but....

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Old 03-21-2011, 04:29 PM   #1
This is my year!
 
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Default It's not earth shattering, but....

I'm tickled pink because I've lost 28 pounds thus far.

It's coming off very slowly, but research states that the slower you get the weight off, the better it is.

I'm thrilled
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Being determined is the decision to do whatever you need to do in order to have what you say you want to have!

My mini goal is to take off 50 lbs. by August
For every 10 lbs.
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Old 03-21-2011, 05:12 PM   #2
xty
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Congrats! That is almost 10% of your body weight and an incredible accomplishment
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Old 03-21-2011, 05:29 PM   #3
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Congrats!!! I am pickled tink for ya!!!
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INCH BY INCH IT'S A CINCH
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Old 03-21-2011, 06:19 PM   #4
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Congratulations !
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Goal 12/21/2007
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Old 03-21-2011, 06:34 PM   #5
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Great job!!!
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One for every 5 lbs lost
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Old 03-21-2011, 06:49 PM   #6
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lol considering how long it's taken me to get off 45 lbs I must be doing it SUPER-HEALTHILY!

Congratulations on 28 lbs!
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Old 03-21-2011, 07:03 PM   #7
It's about time
 
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Woooo hoo! That's a big deal!
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Goals:
270 (-10%) 5/21| 239 (-20%) | 210 (-30%) | 175 (-40%)

One to my herd for every 10 pounds:

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Old 03-23-2011, 09:15 AM   #8
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That's earth shattering enough!! You've obviously put in a lot of time and effort! I'm at 28 also And it has come off pretty slowly and I've finally accepted that. I think it helps to build healthy awesome habits. Congrats!!
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"You can choose the pain of discipline or the pain of regret"

One for each 5 pounds lost!!
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Old 03-23-2011, 04:33 PM   #9
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Way to go! Keep up the good work you're doing great!
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Independence Day Challenge!


Current Measurements 36" 30.5" 38"
First goal 225 lbs- met 10/20/2010
Second goal 210 lbs- met 01/10/2011
Third goal onederland - 02/21/2011
Fourth goal 180 - 05/16/2011
Ultimate goal 165
Side goal 34" waist - met 02/15/2011
Side goal 30" waist
Side goal no longer be considered Obese on BMI 03/09/2011

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Old 03-25-2011, 12:05 PM   #10
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As someone once told me....Every pound is a victory!
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Calorie counting gave me a method to fix the madness.

A high protein, moderate carb balance gives me control over cravings.
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Old 03-25-2011, 12:22 PM   #11
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28lbs is alot! And I agree.. with losing slowly, it has been taking me forever, but I think in the long run that is waaaay better for your body, it gives it more time to adjust.
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FOR EVERY 5LBS LOST:

"No-one can go back and start a new beginning, but anyone can start today and make a new ending"
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Old 03-25-2011, 12:32 PM   #12
One pound at a time
 
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Congratulations!!!
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(restart 3/10/11, 262.8lbs)
Goals:
250lbs by 4/18/11 (met 4/6/11)
220lbs by7/17/11 (met 6/5/11)
199lbs by 9/15/11 (met 7/18/11) (no longer obese at 202lbs; met 7/12/11)
175lbs by 12/5/11 (met 9/13/11)
169lbs- normal BMI (met 10/7/11)
162lbs by 1/23/12 (100lb loss since restart) met 11/4/11
150lbs by 3/01/12
met 12/15/11

Walk to Mordor Challenge: 250 out of 1779 miles done
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Old 03-25-2011, 01:04 PM   #13
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Thats awsome!
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Old 03-25-2011, 01:05 PM   #14
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That's a great accomplishment! Congrats!
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